B.A.C.K Into It Fitness offers several program options, that will fit with your goals and lifestyle.

What Program Fits Best?

Nutrition and Meal Planning

Food For Fun! We'll look at what foods work and what doesn't for your lifestyle.

Online Virtual Training

From the comfort of your own home, we can work together to develop an easy-to-follow fitness and food plan to suit your needs and goals.

Private or Semi-private in-person sessions.

Sign up for in-person sessions in my home gym, where we will focus on form, workouts, equipment use and more.


Coming Soon in 2022.....Offering Virtual and In-person boot camps.